ITExamDump 의 ACSM인증 020-222덤프는 PDF버전과 소프트웨어버전 두가지 버전으로 되어있는데 소프트웨어버전은 시뮬레이션버전입니다. 소프트웨어버전의 문제를 푸는 과정은 시험현장을 연상케하여 시험환경에 먼저 적응하여 실제시험에서 높은 점수를 받도록 도와드릴수 있습니다.
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시험 번호/코드: 020-222
시험 이름: ACSM (ACSM Health/Fitness Instructor Exam)
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Q&A: 75 문항
업데이트: 2013-11-28
ACSM인증 020-222시험은 IT업종종사분들에게 널리 알려진 유명한 자격증을 취득할수 있는 시험과목입니다. ACSM인증 020-222시험은 영어로 출제되는만큼 시험난이도가 많이 높습니다.하지만 ITExamDump의ACSM인증 020-222덤프만 있다면 아무리 어려운 시험도 쉬워집니다. 오르지 못할 산도 정복할수 있는게ITExamDump제품의 우점입니다. ITExamDump의ACSM인증 020-222덤프로 시험을 패스하여 자격증을 취득하면 정상에 오를수 있습니다.
IT인증자격증은 국제적으로 승인받는 자격증이기에 많이 취득해두시면 취업이나 승진이나 이직이나 모두 편해집니다. 다른 사람이 없는 자격증을 내가 가지고 있다는것은 실력을 증명해주는 수단입니다. ACSM인증 020-222시험은 널리 승인받는 자격증의 시험과목입니다. ACSM인증 020-222덤프로ACSM인증 020-222시험공부를 하시면 시험패스 난이도가 낮아지고 자격증 취득율이 높이 올라갑니다.자격증을 많이 취득하여 취업이나 승진의 문을 두드려 보시면 빈틈없이 닫힌 문도 활짝 열릴것입니다.
020-222 덤프무료샘플다운로드하기: http://www.itexamdump.com/020-222.html
NO.1 The definition of cardiorespiratory fitness is
A. The maximal force that a muscle or muscle group can generate in a single effort.
B. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic
systems to take in, deliver, and use oxygen.
C. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
D. The functional ROM about a joint.
Answer: B
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NO.2 .A client's health screening should be administered before
A. Any contact with the client.
B. Any physical activity by the client at your facility.
C. Fitness assessment or programming.
D. The initial "walk-through" showing of a facility.
Answer: B
ACSM자격증 020-222 020-222덤프 020-222
NO.3 .Relative contraindications for exercise testing are conditions for which
A. A physician should be present during the testing procedures.
B. Exercise testing should not be performed until the condition improves.
C. Exercise testing will not provide accurate assessment of health-related fitness.
D. Professional judgment about the risks and benefits of testing should determinewhether to
conduct an assessment.
Answer: D
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NO.4 .Adults age physiologically at individual rates. Therefore, adults of any specified age will vary
widely in their physiologic responses to exercise testing. Special consideration should be given to
older adults when giving a fitness test, because
A. Age is often accompanied by de conditioning and disease.
B. Age predisposes older adults to clinical depression and neurologic diseases.
C. Older adults cannot be physically stressed beyond 75% of age-adjusted maximum.
D. Older adults are not as motivated to exercise as those who are younger.
Answer: A
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NO.5 .Which of the following statements about underwater weighing is TRUE?
A. It can divide the body into bone, muscle, and fat components.
B. It assumes standard densities for bone, muscle, and fat.
C. It can divide the body into visceral and subcutaneous fat components.
D. It is a direct method of assessing body composition.
Answer: B
ACSM 020-222자격증 020-222 020-222
NO.6 .A client must be given specific instructions for the days preceding a fitness assessment. Which of
the following is NOT a necessary instruction to a client for a fitness assessment?
A. Men and women should avoid liquids for 12 hours before the test.
B. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours
before the test.
C. Clients should avoid strenuous exercise or physical activity on the day of the test.
D. Men and women should be instructed to get an adequate amount of sleep the night before the
assessment.
Answer: A
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NO.7 .Which of the following would most appropriately assess a previously sedentary, 40-yearold female
client's muscular strength?
A. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
B. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
C. Performing modified curl-ups to fatigue.
D. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.
Answer: A
ACSM 020-222 020-222 020-222 020-222
NO.8 .Which of the following formulae is used for determining workload on a bicycle ergometer?
A. Belt length x resistance x grade.
B. Belt length x resistance x revolutions pedaled per minute.
C. Resistance x distance flywheel traveled per revolution x revolutions per minute.
D. Resistance x distance flywheel traveled per revolution.
Answer: C
ACSM자료 020-222 020-222 020-222 020-222 dump
NO.9 .Which of the following is a FALSE statement regarding informed consent?
A. Informed consent is not a legal document.
B. Informed consent does not provide legal immunity to a facility or individual in the event of injury
to a client.
C. Negligence, improper test administration, inadequate personnel qualifications, and insufficient
safety procedures are all items expressly covered by the informed consent.
D. Informed consent does not relieve the facility or individual of the responsibility to do everything
possible to ensure the safety of the client.
Answer: C
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NO.10 .Hydrodensitometry (hydrostatic weighing, underwater weighing) has several sources of error.
Which of the following is NOT a common source of error when using this technique to determine
body composition?
A. Measurement of the vital capacity of the lungs.
B. Interindividual variability in the amount of air in the gastrointestinal tract.
C. Interindividual variability in the density of the individual lean tissue compartment.
D. Measurement of the residual volume.
Answer: A
ACSM 020-222덤프 020-222기출문제
NO.11 .During calibration of a treadmill, the belt length was found to be 5.5 m. It took 1 minute and 40
seconds for the belt to travel 20 revolutions. What is the treadmill speed?
A. 4 m/min.
B. 66 m/min.
C. 79 m/min.
D. 110 m/min.
Answer: B
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NO.12 .Which of the following criteria would NOT classify a client as having "increased risk"?
A. Signs and/or symptoms of cardiopulmonary disease.
B. Signs and/or symptoms of metabolic disease.
C. Two or more major risk factors for CAD.
D. Male older than 40 years with a history of clinical depression.
Answer: D
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NO.13 .Flexibility is a measure of the
A. Disease-free ROM about a joint.
B. Effort-free ROM about a joint.
C. Habitually used ROM about a joint.
D. Pain-free ROM about a joint.
Answer: D
ACSM 020-222자료 020-222인증 020-222 020-222
NO.14 .A male client is 42 years old. His father died of a heart attack at age 62. He has a consistent
resting blood pressure (measured over 6 weeks) of 132/86 mm Hg and a total serum cholesterol
of 5.4 mmol/L. Based on his CAD risk stratification, which of the following activities is appropriate?
A. Maximal assessment ofcardiorespiratory fitness without a physician supervising.
B. Sub maximal assessment ofcardiorespiratory fitness without a physician supervising.
C. Vigorous exercise without a previous medical assessment.
D. Vigorous exercise without a previous physician-supervised exercise test.
Answer: C
ACSM자료 020-222 020-222 020-222 020-222
NO.15 .A well-designed consent document developed in consultation with a qualified legal professional
provides your facility with
A. Documentation of a good-faith effort to educate your clients.
B. Legal documentation of aclient's understanding of assessment procedures.
C. Legal immunity against lawsuits.
D. No legal benefit.
Answer: A
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